Get access to the plan
One-time payment because you want your bank card to diet too. Lose lbs, not £s.
Get Your TUC
Use this calculator to get your daily TUC allowance. It's like being back in primary school but without being able to buy something for 5p.
Plate Planner
Print our free Plate Planner at home. There's room for 3 daily Plates and your TUC.
Shopping List
Print our free fillable Shopping List at home. The list is broken down into supermarket sections for easier shopping, because wandering aimlessly through the supermarket is a sport we’re retiring from!