A diet plan with no food off limits
The Yes Diet ensures balanced intake of carbohydrates, fats, and proteins based on nutritional science for women.
We are behind the scenes in our lab coats doing the science, whilst you're in your kitchen doing the eating.

Breakfast
Made for women on-the-go. Most of our breakfast Plates takes less than 3 minutes to make. Giving you a flying start each morning.


Dinner
Our dinner Plates are made to please you and your family. No more cooking 4 separate meals at dinner time.