2 Week Meal Plan For Weight Loss

Our digital 2 week meal plan is perfect if you hate meal planning or you don't have time.

• This meal plan contains 2 weeks of veggie and 2 weeks of meat eater recipes for one person
• Breakfast, lunch and dinner included
• Shopping list included
• Easy meals with lunches that can be eaten cold for ease
• Created with a smaller budget in mind
• Suitable for those who have any hormone imbalances
• not suitable for those needed specific diets due to medical conditions such as Crohn's disease. 

The plan is 1250 calories per day but we recommended eating more than this for weight loss as low calorie diets do not work. You can buy our  weight loss journal or weight loss programme for this as it calculates the calorie deficit perfect for you.

Example day:

Breakfast - cream cheese bagel

Lunch - halloumi wraps

Dinner - fish and chips 

Please note:

Meal plan is a PDF and for this reason is non returnable or refundable.

We also can't make any suggestions of swaps if you do not like a certain food. Please swap this out for something of the same nutritional value.