SOUL + COURAGE
Our vintage, retro fit Tee is made in the UK using 100% cotton Tee's. Supporting local businesses.
Our oversized range is designed for you, the person who belongs in the gym. We've seen enough skimpy gym-wear for now, so we are bringing back the old-school.
We are all about balance; life is too short to not eat the cake but life is too long to not look after your body. Therefore, you'll find a perfectly balanced design on each Tee.
Simply pair with cycling shorts or sweats for the coolest 'fit in your gym.
Love everything from these ladies, always informative and pitched just right to sink in.
Handy guide for when you’re really busy and don’t want the hassle of working on food plans,highly recommend.
Being a serial dieter my entire life I've gotten into some bad habits and mind frames, it's nice to read some simple, straight to the point and real information and guidance without any silly ideas or BS
A great 3 day meal plan which is helped get me back on track and motivated thanks.
I have found this book to be so informative and helped with the start of my weightloss journey..
So easy to follow, calories all broken down, shopping list to hand, food quick and easy to make. Loved it!
This book combines everything you need to eat healthy with easy recipes and pictures to help too. Sarah and Charlotte are so committed to helping others that you know by purchasing this book you are getting a helping hand on your healthy journey.
The amount of content this company shares for free is outstanding. I’ve been a follower since day one and have purchased the original PDF but the sincere want to help others is what keeps me tuned in.
I saw a link for a free 3 day meal plan and thought why not and honestly it’s great. A really great foundation of knowledge. Thank you X
Very informative and easy to understand. Gives you the knowledge you need to achieve the results you want, feel I have a much better understanding of nutrition and how calories work. I don’t feel restricted anymore, enjoy food again and I am so thankful to have found this planner. Worth every single penny.
I’m loving my journey with the weight loss club. It fits around my busy working mum life and allows me to still enjoy myself! I’m very conscious of not talking about weight in front of my daughter so this allows me to monitor calories easily without drawing attention to it!
3 Day Meal Plan For Weight Loss - Free
The diet planner is excellent. Everything is well detailed and well explained the best diet plan I have tried
Amazing diet, really enjoying it and feel so much more healthy
Great. So easy, all the stuff you normally buy. Affordable and so easy to fit in to everyday life
This book has a lot of very helpful information. It isn't like other books, which just tell you what to do, this gives you the knowledge to help you make your own decisions.