The Weight Loss Club
Non-Packaged Food - Portion Size And Calories
Non-Packaged Food - Portion Size And Calories
This free guide is handy when cooking a meal from scratch or wanting fruit as a snack.
If you're lost in the "but what is a portion size" world, this guide is for you. Best of all, it's totally free.
To get:
Add to cart - check out - click download link - enjoy instantly
Let customers speak for us
from 932 reviewsLoved this plan, so easy, tasty and uses up all the ingredients. Makes the week so much easier!
They have absolutely transformed my ability to lose weight, my mindset, the toxic traits i've picked up from Slimming World and other weight loss clubs. I am 100% a different person now thanks to this club. THANK YOU THANK YOU THANK YOU!
Be grateful I don't live in the north or I'd be tracking you down to force myself on you both as my friends. I think you're wonderful.
Very clear and easy to follow plan x
Good advise and easy to record and track calories
Loved every meal in this plan, I’ve tried foods I would never usually try and I absolutely love them! Would really recommend this, the shopping list is easy to follow so only took me 10 minutes to do my shop online
Thank you Charlotte and Sarah for these amazing plans
Fab info and easy to follow will definitely recommend to others
It's been really helpful to use your guide for portion control! :))
Really helpful to get into a habit of meal prepping with simple dishes which taste great. I love that the shopping list is already in different sections so it makes it easy to find the items
Bought the pcos meal planner as I am a busy mum of 1 who finds it overwhelming to meal plan to nourish myself. This has taken the burden and stress of planning and it is so affordable so not buying 100’s of ingredients to make one meal. Thank you
I’m a binge eater and hoping this will help me massively as I need to control it so I can lose my weight
I joined the online group 2 weeks ago and I love it
I have finally found a work out, I can follow at home. Thank you
easy to follow good selection of foods :)
Easy to follow plan with quick fuss free meals