The Weight Loss Club
The Pocket PT
The Pocket PT
Can't afford to pay for a Personal Trainer but are desperate to see progress within the gym?
Introducing "The Pocket PT: The Ultimate Gym Companion", the perfect guide for anyone looking to take control of their fitness journey! Whether you're a beginner or a seasoned gym-goer, this book offers tailored workouts, expert advice, and step-by-step guidance to help you maximize your time in the gym.
With 12 weeks of easy-to-follow routines for strength training, cardio, and flexibility, you'll feel like you have a personal trainer by your side every time you work out. Packed with pro tips, motivational insights, and nutritional guidance, this portable and fillable fitness guide simplifies hitting your goals. No matter where you are, your fitness expert is just a page away!
Get ready to transform your body, improve your technique, and stay motivated with The Pocket PT.
Created by our Elite Personal Trainer, Sarah Hutchinson. She wanted to give you what she would give to clients working with her in-person. Broken down into optimal sections for performance; legs, push, pull and of course, glutes.
This is a physical product and will be shipped to your chosen address.
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Let customers speak for us
I brought this book so I had some clue when I started at my new gym. So useful especially with the little videos to accompany the plan. The whole family are now using the videos! Absolutely worth the money. Keep it up girls you are doing amazing
I have done fad diets and struggled with my weight for years. Since doing this programme I have found it not only works but makes sense, and teaches you the skills and knowledge about foods, nutrition to help make better choices and maintain the weight loss.
Love this package. The recipes are gorgeous and so easy to make. Love that it doesn’t feel like I’m restricting myself from my favourite foods.
Wow I wish this was given to everyone that struggles with their weight. I have been dieting for 30 years and nothing has been so easy to follow and have great results! Charlotte and Sarah are amazing and always there! 5 stars girls well done!
Really enjoying the meal plan so far, and it is much easier to meal plan knowing all the meals are interchangeable. Have enjoyed every recipe I've made so far!
All the meal plans, diet advice is helpful makes you see dieting another way and takes that guilt away. Would recommend multiple times to anyone I always tell anyone and bout Sarah and Charlotte they are amazing x
This plan is so easy to use, it takes a lot of the noise out of meal planning and “dieting” which has supported me to get started. The recipes are varied and really nice so it doesn’t feel like I’m depriving myself at all! I’m excited to see the results unfold :)
Was thinking about buying The yes diet for a few days, I have never purchased anything like this before. I decided to go for it hoping it would make it easier for me and give me the kick start I needed and Im so glad I did. From someone that quite fussy there are some really good and easy meal ideas.
LOVE the meal plan! Always a great variety of tasty food!
After years of faddy diets (special K, slimming world, slim fast, 5:2), finally a plan that helps me understand the science behind weight loss and makes me feel confident in the positive choices I make
Nearly finished my first week on this plan it's so easy to use with so many choices joined in a live masterclass re plan which was so relaxed and helpful feeling happy and motivated for my journey .
Loving the yes diet plan - so easy to follow and lots of super tasty recipes 😋
