Women attempt at least 189 failed diets in their lifetime
Let's make the 190th diet you try the one that works.
We provide online and in-person weight loss coaching for those who have tried every fad diet. Our goal is to help you reach your goal and make you healthier along the way.
The Weight Loss Club
Online - Thursday 8pm-8.40pm
Calorie Counting Starter Kit
New to calorie counting? Get everything you need with our starter kit and lose weight for good.
Tracker and rewards poster
Want a fun way to track your progress and reward yourself? Our magnetic posters are a great way to ensure you get the love you deserve.
Does binge eating control your life?
Join our live masterclass in October for actionable tips and tricks to help improve your life and your health.
Is running late your only form of cardio?
Our workout plans are designed for people who never imagined they could exercise and enjoy it
Is butter a carb?
Our free guide to help the confusion when it comes to calories and portions sizes.
Let customers speak for us
Good advise and easy to record and track calories
Loved every meal in this plan, I’ve tried foods I would never usually try and I absolutely love them! Would really recommend this, the shopping list is easy to follow so only took me 10 minutes to do my shop online
Thank you Charlotte and Sarah for these amazing plans
Fab info and easy to follow will definitely recommend to others
It's been really helpful to use your guide for portion control! :))
Really helpful to get into a habit of meal prepping with simple dishes which taste great. I love that the shopping list is already in different sections so it makes it easy to find the items
Bought the pcos meal planner as I am a busy mum of 1 who finds it overwhelming to meal plan to nourish myself. This has taken the burden and stress of planning and it is so affordable so not buying 100’s of ingredients to make one meal. Thank you
I’m a binge eater and hoping this will help me massively as I need to control it so I can lose my weight
I joined the online group 2 weeks ago and I love it
I have finally found a work out, I can follow at home. Thank you
Easy to follow plan with quick fuss free meals
Like Ronseal, these guys do what they say on the tin. Being educated by their videos has been like a light bulb moment (so accessible for my ADHD brain) and seeing both fast results in weight loss AND increased results in nutrition, energy, mobility and happiness has been phenomenal! Why do I like their approach? Cos they're REAL woman, who've struggled with REAL women's issues and want to support other women, not shame them via misogynistic b*ll**ks! 🙌🏽
The recipes in The Weight Loss cookbook are brilliant. They are delicious and easy to follow and prepare. I can’t recommend this enough :)