The Yes Diet

Pick 15 Power Plates and 6 Pleasure Plates each week. Then use your personalised calorie allowance to choose your own snacks and drinks. From pizza to prawn pasta, your diet will never get boring.

The Weight Loss Club Online

Our weekly online club - live educational and motivational sessions delivered Thursday at 8pm. Stay accountable and socialise with people in your shoes.

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The Pocket PT

Take Elite Personal Trainer Sarah Hutchinson to the gym on demand. The Pocket PT is a 12 week workout programme for use in your local gym.

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The Yes Diet Awards

Free, downloadable awards for you to flaunt on social media. You've worked hard for this.

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