Women attempt at least 189 failed diets in their lifetime
Let's make the 190th diet you try the one that works.
We provide online and in-person weight loss coaching for those who have tried every fad diet. Our goal is to help you reach your goal and make you healthier along the way.
Looking for October motivation?
Join us for our seasonal bucket list challenge. Create healthier habits and choices with gorgeous October-related tasks. The warm cinnamon roll has your name on it.
Tracker and rewards poster
Want a fun way to track your progress and reward yourself? Our magnetic posters are a great way to ensure you get the love you deserve.
Does binge eating control your life?
Join our live masterclass in October for actionable tips and tricks to help improve your life and your health.
Is running late your only form of cardio?
Our workout plans are designed for people who never imagined they could exercise and enjoy it
Is butter a carb?
Our free guide to help the confusion when it comes to calories and portions sizes.
Let customers speak for us
I have finally found a work out, I can follow at home. Thank you
Easy to follow plan with quick fuss free meals
Like Ronseal, these guys do what they say on the tin. Being educated by their videos has been like a light bulb moment (so accessible for my ADHD brain) and seeing both fast results in weight loss AND increased results in nutrition, energy, mobility and happiness has been phenomenal! Why do I like their approach? Cos they're REAL woman, who've struggled with REAL women's issues and want to support other women, not shame them via misogynistic b*ll**ks! 🙌🏽
The recipes in The Weight Loss cookbook are brilliant. They are delicious and easy to follow and prepare. I can’t recommend this enough :)
I found the meal plan tasty and really easy to fit into my schedule. The shopping list was perfect and everything was easy to find.
The girls online weightloss club is absolutely amazing..I look forward to every Thurs night every week its my chill out time...After club I walk away with so much education knowledge and advice and support...Charlotte explains everything so well and makes it understandable and makes it fun and Sarah's motivational talks are just what u need each week...The girls in group are amazing too everyone is soo supportive...Its the best weightloss club I've ever been too and I've tried them all I walk away each week having lwarmt something new and a head full of knowledge...If I could give this more than 5 stars I would its absolutely amazing
Have subscribed to the online group and it is so good ! Highly recommend
This plan is easy to intergrate into your life and actually works. I've lost nearly two stone and feel great
Made a few recipes, easy to follow and healthy
Plan is fab, so easy to follow and uses leftovers so you don’t cook everyday either! Love it
It was great and I loved that every question at the end of the session got answered
Non-Packaged Food - Portion Size And Calories