Belly Fat Guide
This mini guide will help you to reduce your belly fat. Whilst there's no magic potion to completely get rid of belly fat, you also can't target belly fat alone; but there are things you can do to help through diet and exercise.
- What can be done to reduce belly fat
- What can't be done to reduce belly fat
- A calorie deficit
- Visceral fat
- 4 workout routines
- Discounts on other programmes at £5 each
If you're looking at improving your health then this mini programme is for you!
Once purchased you will be prompted to download the digital guide.
THE MOST COMMON QUESTIONS ASKED
Do you have a payment plan?
We have Klarna available on the checkout page.
Is the Weight Loss Programme personalised?
Yes and no. To keep costs low this is a generic digital download. However, it comes with access to a private Instagram group that has direct contact with both Sarah and Charlotte.
Can you help with PCOS and weight loss?
Yes. We have a lot of women on our programme with PCOS. One of whom have recently had a baby after struggling for so long due to weight management.
Why is the Weight Loss Programme a one time payment?
Because we want to make a weight loss education affordable for all. We teach you what we know immediately. You can stay part of our Instagram group for as long as we have it. Why? Because we trust what we do. Statistically, 98% of our clients do not contact us after the first 4 weeks because they have gained enough knowledge to carry on with their lives without being controlled by weight loss, but they know enough to still keep heading towards their goals.
Is the Weight Loss Programme an exact meal plan?
No. This programme is a calorie deficit programme specific to you so therefore, you get the freedom of deciding what your calories are used on. Why? No two people are on the same calorie allowance. Therefore all meal plans would need to be made-to-measure. But we teach you the art of meal planning, prepping and eating out.