The Weight Loss Club
Non-Packaged Food - Portion Size And Calories
Non-Packaged Food - Portion Size And Calories
This free guide is handy when cooking a meal from scratch or wanting fruit as a snack.
If you're lost in the "but what is a portion size" world, this guide is for you. Best of all, it's totally free.
To get:
Add to cart - check out - click download link - enjoy instantly
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Let customers speak for us
Brilliant guide!
Easy to follow and really helps in shifting that belly fat. I couldn't be without it!
I love the way this cookbook is set out with meals flowing from breakfast to lunch then dinner, and sometimes food prep for the next day like overnight oats for breakfast.
Its really helpful having the calories for each portion made from a meal as this helps slot into the days amount of calories.
It has given me the confidence to try new recipes knowing that they will help my fatloss.
The weight loss book is great and helped me have a greater understanding of how to calculate my calories and some good meal ideas! I’d also realised my pen was missed out of the package but one email had it all solved! Customer service is excellent!
Brilliant source of new and easy ideas. Great for those what can I try this week moment's and a really good way to learn about delicious nutritious food!
This cookbook has more recipes in that I would actually eat than many I've looked at. Really nice and simple to make. Definitely recommend
Fabulous information as always
Amazing! Can’t fault the products at all! Brought quiet a few nuts from them x
Not tried any recipes yet but they all look great well apart from the avocado one not keen on that 😂
I ordered the 28 day plan book which has been so helpful easy to follow too
Non packaged food is ideal if you are on a budget as you buy the quantity you need only and reduce waste.
Knowing portion sizes and their calories suitable for your body is great as feed your body in the right way and have a healthier balanced diet.
Being on holiday for a week I am so grateful for the 7 day Aldi meal plan, everything is so easy to find and I have adapted to feed my family. The book is really simple to follow and makes sense, plus I love my mini tape measure!
I’m just starting journey but this change is out of this world
Joined the girls programme a couple years ago and decided 2 weeks ago to start calorie counting again as I'm now nearly 5 months postpartum. So I immediately came back to their website and thought to ease myself back in I'd purchase the meal plan. It's been a real help in kick starting me off again on my journey. Very handy and helpful and for someone that's fussy with food it's easy to adapt and swap out some of things I won't eat. Thanks again girls for making life simpler with losing weight.
