The Weight Loss Club
The Weight Loss Kitchen Cookbook - Hardback Signed Copy
The Weight Loss Kitchen Cookbook - Hardback Signed Copy
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The Weight Loss Kitchen: The 28-day calorie-controlled meal plan to nourish your body and soul (Hardback)
Written by elite fitness trainer and TikTok star Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a 28-day meal plan that nourishes both body and soul through calorie-controlled recipes and snacks. Focused on educating readers about changing their lifestyle rather than relying on fad diets, the book includes a calorie calculator for safe and effective weight loss alongside plenty of handy hints and FAQs. The meal plan was designed in collaboration with nutritionist Charlotte Taundry to create a high-protein, high-fibre diet that is also packed with delicious dishes to satisfy cravings and feed the soul, from a Creamy Coconut Chicken Curry to the Hearty All Day Breakfast. Giving you the power to take control of your health, The Weight Loss Kitchen is the last diet book you'll ever need.
Publisher: Meze Publishing
ISBN: 9781915538048
Number of pages: 160
Dimensions: 246 x 189 mm
Let customers speak for us
I am really pleased I purchased The weight loss kitchen book. I've found it easy to read & follow with really good recipes. Thank you very much. I also love the fact the book is signed by Sarah & Charlotte. Love the personal tough. Thank you xx
I love this journal, Im rubbish at meal prep so it’s helping stay on track and stay accountable in my fitness journey
This is a great book, easy to read, understand & implement. The recipes are affordable & by increasing the quantities the whole family enjoy them.
Fantastic journal, really enjoying it and also loosing weight!!!
Love this book easy to follow step by step calorie controlled meals .
The food is delicious too can’t wait to try them all and see the results and changes to my mindset and health .
The weightloss kitchen is simply amazing...Its full of a variety of meals that everyone loves especially when cooking for the family it saves you having to cook 2 and 3 different meals which is a winner...The meals are all broke down explaining how to cook them and what each meal is calories wise...The subscription is also good for nights I've been rushing about I can flick through pick a meal I like saving me time and also saving the pennies sending for a takeaway which helped me soo much on my journey
Excellent journal which has really helped me focus. Thanks x
Charlotte & Sarah know exactly how to break down what you need to do and make it less stressful and overwhelming. This is a much needed change in the weight loss industry and im so appreciative!
I received my journal today and I am so happy with it! There is so much information on all aspects of a healthier lifestyle and I can’t wait to get started using all the tips!
The Weight Loss Kitchen Cookbook - Hardback Signed Copy
Makes losing weight easier. I have struggled with losing weight and now I feel soo much more positive.
Well, I was fighting with myself for a good few months deciding whether to spend money on a weight loss journal! I’m only 3 days in , but it keeps me motivated, disciplined and I look forward to the next 12 weeks! It is full of useful information & I look forward to the results!
Love the meal plan it's fab 👌 I always check iur instagram page every day to see whts new I love ❤️ ur page and all the info xx
