The Weight Loss Club
Healthy Girl Bucket List - October Edition
Healthy Girl Bucket List - October Edition
Join us for our Healthy Girl Bucket List- October edition!
Why?
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Fun Motivation: Turn your health goals into a game! This game adds a fun twist to staying healthy, making it easier to stay motivated throughout September.
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Wellness: The bucket list card covers various aspects of wellness—nutrition, exercise, mental health, and self-care—helping you develop a well-rounded, healthy lifestyle.
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Build Healthy Habits: Each circle represents a small, achievable goal. As you complete the circles, you'll naturally incorporate healthier habits into your daily routine.
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Community Support: You're not in this alone! Play alongside a community of like-minded women who share tips, cheer each other on, and celebrate wins together.
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Progress Tracking: The format is a visual and satisfying way to track your progress, showing you just how much you’ve accomplished by the end of the month.
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Self-Care Reminder: With busy schedules, self-care often takes a backseat. It encourages you to prioritize yourself and your well-being.
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A Positive Challenge: This is the perfect opportunity to challenge yourself in a positive, supportive environment. Push your limits, try new things, and grow stronger every day.
Jump in and start marking off those circles—your healthiest September yet awaits!
FAQ's
- Am I given the recipes for this? All recipes are included as digital downloads when the product is purchased
- What pen do I use to tick off my circles? A marker pen such as a Sharpie
- Why is there a blank circle? This is for your own personal goal
- What size is this card? A5
- Can I stick it to my fridge? The card comes with magnetic stickers on the back
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Let customers speak for us
This meal plan is a godsend. Takes all the hassle out of planning my meals for the week.
Great meal plan. Everything in it tasted delicious. Was some foods I’d never had before. It also took the stress out of having to decide what to eat & try & work out the calories as it’s already done for you. Also great value for money
The most uncomplicated eating plan I've come across... very early on for me, but the fact you are never "cheating" as long as you count it in, is a massive plus for me, because once I've "cheated" is when I tend to give up altogether
Great Binge Eating Seminar, Sarah and Charlotte were great, helpful, open, honest and knowledgeable
As someone who has spent a fortune signing up for “plans” and “programmes” run by fitness influencers that tried to blind me with science and got me nowhere, coming across this books was like a breath of fresh air.
It educates you on all the principles you need that you would be paying £200 a month for elsewhere. You are taught how to work out calorie deficit, about nutrition and given amazing pointers to get started.
If you are thinking of spending out on an expensive programme please try this book first. I have just started in my weight loss journey after trying everything else and I finally feel like I have found something I can sustain.
The meal plans are brilliant, I’m trying different foods, I have tried Tesco and Aldi meal plans and lost 5lb in total. Recipes are easy to follow, there is no food wastage. I feel full and not wanted to snack. I can’t wait to try the ADHD meal plan next. Thank you
Great products and info! Changed the way I feel about weight loss and exercise!
I genuinely feel like they are my cheerleaders in my phone - they understand the challenges I've had because they've had them too. They know the challenges of many years of Slimming World and the damage that needs undoing. I feel like i've reached a pivotal moment where this time the changes I make will be for good. Thank you so much!!!
I really enjoyed the binge eating seminar. It meant so much that it was delivered by people who have struggled with it/addiction and know what it’s like. Everyone in the group was so supportive. The information, help and guidance was so useful and I will definitely be implementing it into my life. Thank you so much ladies
Loved the seminar on Monday night, was lovely to see so many of us come together, we are not alone. Lots of great tips and advice, thanks girls 🥰
Found the seminar really useful. Was so lovely to be in the company of people who get it! Lots of helpful tips and nice balance of talking between both. Be fab to have seminars on other topics eg glycemic index, protein in weight loss. Thank you both again!
The girls did a fab talk on the causes and effects of binge eating. I found the talk very informative and interesting. Would definitely recommend to anyone and everyone.
The girls online seminar about binge eating was absolutely brilliant full of so much education help support and advice...I walked away after the hr with so many new tips and a bucket of advice to help me snd I can't wait for the next one
