Ferritin is a protein that stores iron in the body and is the most useful indicator of iron deficiency as stores can be decreased before any blood iron levels are low. This test can also indicate if blood iron stores are too high. If your body is storing too much or too little iron this requires follow up testing from your GP.
SOUL + COURAGE
Essential Health Check
Essential Health Check
We have teamed up with a leading health and wellness company with over 40 years of experience to bring you the best in nutritional optimisation.
Essential Health Check…
Begin the journey to improving your health and wellbeing with our Essential Health Check.
- Test for 19 different health markers, covering: cholesterol and triglycerides, liver function, vitamin D, iron deficiency, B12, and folate.
- Simple at-home finger-prick blood test. No social interaction required.
- Provides hospital standard, easy-to-read traffic light results.
- Supporting guidebook provided to help you make effective lifestyle changes.
- Receive advice to better support your overall health.
- Customers must be aged 18 years or over to take this test. This test is not available to customers who are pregnant or breastfeeding.
- Only available in the UK
OPTIMISE YOUR HEALTH AT HOME
Using a quick and easy home-to-laboratory finger-prick blood test means we can measure exactly what’s going on in your blood. Get your results within 7 days, and you’ll receive advice on whether your results are acceptable, if lifestyle changes are required, and if a visit to your GP is recommended.
TAKE CARE OF YOURSELF
It’s time to start taking care of yourself, including your immune system. The Essential Health Check offers a scientific understanding of whether you are deficient in vitamins and iron, with advice to take simple steps to better protect your health overall.
TAKE STEPS TO CHANGE YOUR LIFE FOR THE BETTER
Take control of your health in a positive way. Receive guidance about your liver health, and the “bad” and “good” cholesterols, and triglycerides. With support and guidance to hand, it’s easy to make changes to better support your wellbeing.
WHAT DO WE TEST FOR?
Iron Deficiency
Vitamin B12
Vitamin B12 has many roles in your body. It plays a really important role in red blood cell production and helps your nervous system to function properly.
Vitamin B12 levels are important for aspects including boosting your energy, improving your memory and helping to prevent heart disease.
Vitamin D
Vitamin D is needed by the body for both physical and mental health, but is best known for making sure that bones and muscles (including your heart) are strong and growing properly. It also helps regulate the immune system. Vitamin D deficiency is related to conditions such as diabetes, heart disease and certain cancers. The development or worsening of mental health conditions, such as depression and low mood has also been linked to inadequate levels of vitamin D.
Liver Function
The liver is responsible for functions vital to life. The liver primarily processes nutrients from foods, removes toxins from the body and builds proteins. It breaks down fats, it converts glucose into energy stores and produces hormones. It also helps the body fight off infections.
What we measure
Albumin; a protein that is made in your liver. It helps to transport nutrients and hormones, as well as helps to grow and repair tissues in your body.
Globulin; a group of proteins made in your liver. Globulins play an important role in liver function, blood clotting and fighting infections.
Total protein; your albumin and globulin levels combined.
Alanine aminotransferase (ALT); a protein enzyme that is only found in your liver, so it’s a good indicator of your liver function. A high ALT level can be a sign of liver damage as the ALT protein is released into the bloodstream from the damaged liver cells.
Alkaline phosphatase (ALP); your liver is one of the main sources of ALP, but some is also made in your bones, intestines, pancreas, and kidneys.
Gamma-glutamyl transferase (GGT); a protein enzyme found mainly in the liver. A high GGT can indicate damage to the liver or bile ducts.
Total bilirubin; a yellow pigment. High bilirubin levels can be a sign that your liver is damaged. Sometimes high levels can be caused by Gilbert’s syndrome which is a harmless inherited disorder.
Cholesterol
When you think of cholesterol, you probably think of ‘bad’ or high cholesterol. But there’s also a ‘good’ type of cholesterol that your body needs to keep at an optimum level.
Cholesterol plays an important role in many of the body’s processes. However, it’s important that cholesterol levels don’t go out of balance.
High-density lipoprotein (HDL) is the good kind of cholesterol. Low-density lipoprotein (LDL), VLDL and non-HDL are the bad types of cholesterol along with triglycerides that you want to keep in check.
The Essential Health Check measures all of these and total cholesterol as well. The test also calculates your total cholesterol to HDL ratio and your triglycerides to HDL ratio which are both useful information for a GP in determining your risk of heart problems or stroke.
The main aim is to focus on lowering your “bad” cholesterol and triglycerides, and increasing your “good” HDL cholesterol to an optimum level.
Folate
Folate is one of the B-vitamins and it has many functions in the body. It is vital for the formation of red blood cells, energy levels and contributes to the normal function of the immune system. Your body can’t build up a store of folate so you can become deficient in a matter of weeks. So it’s important to continuously get enough from your diet or from supplements.
HOW EASY IS THE PROCESS?
1 - Order the test online. Provide us with date of birth when prompted via our email.
2 - Receive the test at home.
3 - Take the easy finger prick blood test and post your sample back to our laboratory.
4 - Receive your easy to read results via email within 7 days.
What’s In Your Essential Health Check Testing Kit
Your essential health check test starts and ends its journey at our partner companies laboratory. By placing your order, dispatching your kit and processing your blood sample all in one place, we fully safeguard the stability and security of your sample.
- A prepaid return envelope (UK & Ireland only)
- Two single-use lancets
- One absorbent wand
- One absorbent wand containers
- One adhesive plaster
- A cleansing wipe
Note:
THESE TESTS ARE NON-REFUNDABLE UNDER NO CIRCUMSTANCES DUE TO THEIR NATURE (BIOLOGICAL SAMPLES) AND THE POSIBILITY OF KIT TAMPERING.
Declaration and Consent Statement
Essential Health Check
1. The test is for you, or you are the parent or guardian of the person taking the test.
2. The person taking the test is over the age of eighteen years.
3. The person taking the test is not pregnant or breastfeeding
4. You understand that personal and special category data is stored in accordance with our privacy policy and UK Data Protection laws
5. The person taking the test has fasted overnight for more than 8 hours (water only) before providing the blood sample.
6. The person taking the test understands that if less than 600μL of blood is provided they may receive limited or no results.
7. The person taking the test understands that if they do not complete and attach the small label to the blood sample tube then they will not receive any results.
Your information will be kept safe at all times in compliance with the latest data protection legislation and GDPR regulations.
Our quality assurance procedures are audited by independent authorities to ensure compliance with international regulations (ISO 13485:2016). Laboratories produce unique sterile blood collection kits that comply with the European Medical Device Regulation 2017/745 , Article 22 and the European In Vitro Diagnostic Directive 98/79/EC.
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Let customers speak for us
from 545 reviewsStraightforward, no nonsense guide that has really useful advice. Thank you very much!!
Thanks ladies for creating a plan that is supportive and educational. No more fad diets and toxic cultures, it’s a pleasure to attend class each week. Thankyou!!
Bought the book, and even just the knowledge in it has already helped me have a healthier outlook on loosing weight and doing it without completely restricting the 'unhealthy' foods i love.
This is the first weight loss club where I've felt part of a group from day one. Weighing at the beginning of the session, even as a newbie, takes away all the anxiety and having wonderful people running the groups, is the cherry on the cake. So glad I've found The Weight Loss Club!
Website looks amazing and I love how everything is explained on tik tok no judgement. I’ve done my calorie deficit so now need to start.
I’ve been on this two weeks, i don’t feel restricted in my food, I don’t put as much pressure on the scales and it’s showing in the in cms already! Am eating better and more conscious about what I am eating. Definitely worth trying, I am so glad I found your tik tok xx
Attended 2 sessions of the Manchester Club, although I had to get off last week because my dozy husband was locked out and we live in Liverpool!!
Anyway, the club is fab, the girls and everyone are so friendly and none judgmental. Monday 22nd will be my 3rd club attendance and my inch loss has been amazing by simply following the calorie deficit rule but without everything being a syn!!
I’ve measured myself pre club and I’m absolutely happy with the inch loss results. Having attended another well know weight loss organisation, and being a consultant (now ex) I never measured myself. We only ever weighed, so this is all new to me but I’m loving it.
Hopefully a Liverpool club will start soon, but for the meantime I’ll continue with attending Manchester (and it’s my hometown)
Downloaded the free 3 day meal plan. Found it to have great variety and plenty of calories left for fun snacks and treats
Easy to follow instructions. Good variety
I waited for more than a week for the delivery, which was quite disappointing. I also didnt receive a tape measure, so I couldn't take my measurements from day one. However, the book has proven useful. I've been able to calculate my calories and track my food intake daily. After nearly completing my first week, I feel more motivated and committed to staying consistent on my journey.
Since following on Instagram I have really changed the way I look at “dieting”
Recipes are easy to follow and all ingredients are clearly listed making this really simple to follow. As a busy mum these are quick and easy meals to make and following a plan makes it easier to resist the temptations of other foods.
Love the app so far, it’s better than my fitness pal, 14.99 for the whole year!!? Very good online and offline food searches, I like the flexibility in plan choices. Even if you just want to maintain and be healthy it’s good. I hope the service and prices stay good as it is now
This little pink journal is life changing read it twice till it made sense to me it as everything u need meal plans how to work out your own calorie defict hydration it as everything even a little tape measure
My planner as it all explains everything for you prefer writing stuff done shows you how to work out your own calorie defcit meal plan how to wotk out your hydration everything you need a lil tape measure also